About Bright Journey

Bright Journey is a wellness app designed to teach users to manage Negative thoughts /Feelings and emotional well-being through guided affirmations, mindfulness , and journaling exercises.

Our goal is to provide a supportive space for users to cultivate a positive mindset and inner balance

Bright Journey is a self-healing and mindfulness training app designed to help users develop greater awareness, emotional balance, and mental clarity. We do not actively treat diseases, provide psychotherapy, or offer medical advice.

This app offers tools such as affirmations, journaling, and mindfulness exercises to support personal growth and well-being. However, it is not a substitute for professional medical or psychological treatment. If you are experiencing severe anxiety, depression, or any other health concerns, we strongly encourage you to consult a qualified healthcare provider or mental health professional.

By using this app, you acknowledge that you are engaging in a self-guided practice and take full responsibility for your well-being.

How it Works

1. Guided Affirmations

Our app offers carefully crafted affirmations to help reframe negative thoughts and promote self-empowerment.

These affirmations are based on positive psychology principles, which suggest that intentional self-talk can support emotional well-being.

2. Journaling for Self-Reflection

The guided journaling feature helps users track emotions, identify thought patterns, and set personal goals.

Reflective writing has been shown to support mental clarity and emotional processing.

3. Personalized Reminders & Progress Tracking

Set daily reminders for affirmations and journaling to stay consistent with your mental wellness practice.

Track progress over time to recognize personal growth and positive changes

4.Customizable "To-Do" Reminders: Set personalized reminders to ensure consistent engagement with daily practice

*Disclaimer*

Wellness App Compliance Statement

Bright Journey is a General Wellness App – Not a Medical App created by a board certified Physician.

Bright Journey is a self-help and wellness app designed to support emotional well-being through affirmations, journaling, and mindfulness exercises. This app does not diagnose, treat, or prevent any medical conditions and is not a substitute for any professional therapy or medical advice. If you are experiencing any mental health concerns, please consult a licensed healthcare professional.


This app is designed to promote general wellness by supporting users in relaxation, stress management, thought awareness, and improved mental focus. It encourages healthy lifestyle choices that may contribute to overall emotional well-being and a happier life.

In accordance with the FDA’s guidance titled

"General Wellness: Policy for Low Risk Devices – Guidance for Industry and Food and Drug Administration Staff" **

, This software function:

Promotes relaxation and stress management, Supports mental acuity and positive thought control Encourages healthy behavioral practices as part of a wellness routine and Does not diagnose, cure, prevent, or treat any disease or medical condition.This app does not make any claims related to the treatment of medical or psychological disorders, nor does it connect to any medical devices. It does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for professional healthcare guidance. We encourage users to seek a doctor’s advice before making any medical decisions.

By using this app, users acknowledge that it is a

general wellness product as defined by the "U.S. Food and Drug Administration" and intended solely for lifestyle support

**Reference: https://www.fda.gov/media/90652/download