Fear of the Future
known as anticipatory anxiety,
Imagining worst-case scenarios,
Affirmations :
"I trust the process of life and embrace the unknown." – This reminds you to have faith in life’s journey and accept uncertainty.
"I am capable of handling whatever comes my way." – Reinforces confidence in your ability to cope with challenges.
"The future is full of possibilities, and I am ready to embrace them." – Shifts focus from fear to excitement and opportunity.
"I focus on the present moment and trust that the future will unfold as it should." – Helps stay grounded in the present and let go of future worries.
"Every challenge is an opportunity for growth, and I am prepared to grow." – Encourages a growth mindset when facing future challenges..