I am capable of focusing and achieving my goals.

I release frustration and work with my mind, not against it.

I trust that I can find balance and focus when needed.

I am patient with myself as I navigate challenges with focus.

I use my creativity and energy to my advantage.

I trust my ability to manage distractions and stay on task.

I focus on my strengths and work through any difficulties.

I embrace structure and find ways to support my attention.

I am capable, intelligent, and resourceful.