Helplessness

Negative Feeling:

Feeling powerless or unable to improve a situation.

Affirmations:

    1. I am capable of creating change in my life.

    2. I am stronger than I realize.

    3. I have the power to overcome any challenge.

    4. I trust in my ability to find solutions.

    5. I focus on what I can control and let go of what I cannot.

    6. I am resilient and resourceful.

    7. I believe in my ability to improve my situation.

    8. I am not defined by my circumstances; I can create my own path.

    9. I trust that I have the strength to rise above difficulties.

    10. I take small, positive steps toward my goals each day.