Helplessness
Negative Feeling:
Feeling powerless or unable to improve a situation.
Affirmations:
I am capable of creating change in my life.
I am stronger than I realize.
I have the power to overcome any challenge.
I trust in my ability to find solutions.
I focus on what I can control and let go of what I cannot.
I am resilient and resourceful.
I believe in my ability to improve my situation.
I am not defined by my circumstances; I can create my own path.
I trust that I have the strength to rise above difficulties.
I take small, positive steps toward my goals each day.