Hopelessness


Negative Thought:

Feeling like things will never get better or that you’re stuck.

Affirmations:

  • I trust that better days are ahead.

  • I am stronger than I realize.

  • Every challenge is an opportunity for growth.

  • I have the power to create positive change in my life.

  • I am resilient and can overcome anything.

  • There is always hope, even in difficult times.

  • I believe in my ability to persevere.

  • I focus on the possibilities, not the obstacles.

  • Each day brings new opportunities for joy and growth.

  • I am moving forward, one step at a time.