I am in control of my thoughts and actions.

I trust myself to make decisions without fear.

My mind is calm, clear, and balanced.

I can let go of Overthinking Mind and focus on the present moment.

I trust that I do not need to rely on Overthinking Mind for safety.

I am strong, resilient, and capable of handling uncertainty.

I accept that not everything needs to be perfect.

I allow myself to release Unwanted Thoughts without acting on them.

I am patient with myself as I work through these challenges.

I focus on peace, not perfection, in my daily life.