I am in control of my thoughts and emotions.

I trust that everything will work out as it should.

I am calm, peaceful, and centered.

I release all worries and embrace the present moment.

I trust in my ability to handle whatever comes my way.

I am safe and supported.

I am capable of managing any challenges that arise.

I choose peace over worry.

I let go of what I cannot control.

I breathe deeply and release tension from my body.