Shame
Negative Thought
: Feeling unworthy, flawed, or undeserving of love and acceptance.
Affirmations :
I am enough, just as I am.
I deserve love and respect.
My past does not define my worth.
I choose to see the good in myself.
I am worthy of forgiveness and healing.
I accept myself fully, flaws and all.
I am a work in progress, and that’s okay.
I release feelings of shame and embrace self-compassion.
I am deserving of happiness and peace.
I honor my journey and growth.