Shame


Negative Thought

: Feeling unworthy, flawed, or undeserving of love and acceptance.

Affirmations :

  • I am enough, just as I am.

  • I deserve love and respect.

  • My past does not define my worth.

  • I choose to see the good in myself.

  • I am worthy of forgiveness and healing.

  • I accept myself fully, flaws and all.

  • I am a work in progress, and that’s okay.

  • I release feelings of shame and embrace self-compassion.

  • I am deserving of happiness and peace.

  • I honor my journey and growth.