Social Stress
Negative Feeling: discomfort in social situations.
Affirmations:
I am worthy of connection and belonging.
I trust myself to navigate social situations with confidence.
I am safe and comfortable around others.
I allow myself to be authentic and at ease in social settings.
I release fear and embrace opportunities for connection.
I am capable of making meaningful connections with others.
I breathe deeply and trust myself to handle any social situation.
I focus on the joy of connecting, not the fear of judgment.
I deserve to be seen, heard, and valued in every interaction.
I am enough, just as I am, in any social setting.